Week1 . As in previous Jillian Michaels DVDs, two trainers are in the background. Shelley demonstrates the beginner modifications of the exercises while Basheerah shows off the advanced versions. You'll recognize Basheerah from Jillian's 6 Week Six-Pack, Yoga Meltdown, and Shred-It with Weights workout DVDs.
JillianMichaels: 6 Week Six-Pack. $11.99 $ 11. 99. Only 5 left in stock (more on the way). Ships from and sold by Amazon.ca. I stick with Jillian because she helps me to see results FAST and that’s something I need in order to stay enthusiastic about working out regularly. Read more. TheModern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever was released on November 15, 2016. 36:11. Jillian Michaels: 6 Week Six Pack - Level 1. 34:58. Jillian Michaels: 6 Week Six Pack - Level 2. 1:11:09. Jillian Michaels: 6 Week Six Pack - Complete. 01:32. Jillian Michaels Lift and ShredJillianMichaels: 6 Weeks Six-Pack Get ripped, flat abs in 6 weeks with North America's toughest trainer, Combined with good nutrition, my husband and I are seeing fantastic results!! Read more. Helpful. Report. S.H. 5.0 out of 5 stars Tough but effective. Reviewed in the United States 🇺🇸 on April 13, 2014.
Ifany of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete. MkG3. 38 319 619 871 556 261 20 805